Hydration

My Review of Liquid IV

I don’t typically make a habit of doing reviews. However, I have been on a mission of finding ways to make life easier and I definitely love that Liquid IV claims to multiply hydration 2 to 3 times more than water alone. It has 3 times the electrolytes than traditional sports drinks and it also carries 5 essential vitamins like B3, B5, B6, B12 and Vitamin C.

For those of us with PoTS, Liquid IV is a fantastic way to keep up with our sodium intake and hydration and not be disgusted by the taste.

The only down side for me is that there is pure cane sugar in the ingredients. For anyone on a anti-inflammatory diet, this is a problem and I admit I was heartbroken when I realized this because I do love Liquid IV. My request to them is that they make one with Stevia.

For those of you who can have sugar, I highly recommend Liquid IV! Right now, get 25% with code TRY25.

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