I Waited For You

How you can support your friend with chronic illness. Did you know how much your chronically ill friend was looking forward to that visit you promised her? Did you know how much she missed you? That all she needs is a phone call or a text. Just a little message to let her know she…

Turmeric Golden Milk

I have found one absolute go-to recipe, when it comes to helping with my inflammation, pain and even falling asleep at night. It’s Golden Milk! I never even heard of this stuff until a few years ago. Now, I can’t go but a few days without it. My husband was a big skeptic and now,…